What is spirituality?
I believe that the most people is that no clear. There think that dissolving the self and be one with the universe or to be in pardise.
But that is it not, that would mean you're dead.
Is it only a getaway from the reality.
If you stop to be you self, the live recognize what it is, a cooperation from two sides, the good as the bad.
Without reality gives no spirituality
to believe one is enlightened  and now only love is in your live nothing else is a escape from the reality but not spirituality.
You are not enlightened if you bath in seasalt an meditate.
spirituality called at first zu recognized your self, Who you are, how you are and what you are.
All what I do is confirmation  with my self.
Self-responsible, self critical, self reflection

Rest in it self.  Spirituality is nothing else at see all the wonder and magic in the normal things in everyday life to find. And in your life to integrate. To feel and use it.
See the world how it is.
Understand what you not change, and don't try to changed other one.  the life come , how it come
Everybody can find the spirituality, but not  inspiration by others, only in them self.
Meditate is only  for find your problems in side of you. Recognize and accept your life.